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Bench Press Wide Grip

Photo 1 of 6Bench Press Wide Grip  #1 Wide Grip Bench Press_2

Bench Press Wide Grip #1 Wide Grip Bench Press_2

Bench Press Wide Grip have 6 pictures it's including Bench Press Wide Grip #1 Wide Grip Bench Press_2, Bench Press Wide Grip #2 Decline-bench-press, Bench Press Wide Grip Gallery #3 Young Bodybuilder Training In The Gym: Chest - Barbell Incline Bench Press - Wide Grip, Bench Press Wide Grip #4 Bench Press Form: Wide Grip Vs Narrow Grip, Smith Machine Flat Bench Press, Young Bodybuilder Training In The Gym: Chest - Barbell Incline Bench Press - Wide Grip. Below are the images:

Bench Press Wide Grip  #2 Decline-bench-press

Bench Press Wide Grip #2 Decline-bench-press

Bench Press Wide Grip Gallery #3 Young Bodybuilder Training In The Gym: Chest - Barbell Incline Bench Press  - Wide Grip

Bench Press Wide Grip Gallery #3 Young Bodybuilder Training In The Gym: Chest - Barbell Incline Bench Press - Wide Grip

 Bench Press Wide Grip  #4 Bench Press Form: Wide Grip Vs Narrow Grip

Bench Press Wide Grip #4 Bench Press Form: Wide Grip Vs Narrow Grip

Smith Machine Flat Bench Press
Smith Machine Flat Bench Press
Young Bodybuilder Training In The Gym: Chest - Barbell Incline Bench Press  - Wide Grip
Young Bodybuilder Training In The Gym: Chest - Barbell Incline Bench Press - Wide Grip

The post of Bench Press Wide Grip was posted on September 21, 2017 at 8:25 am. This article is published at the Bench category. Bench Press Wide Grip is tagged with Bench Press Wide Grip, Bench, Press, Wide, Grip..

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Context of Bench Press Wide Grip


bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
    • [Sports.](of a player) not participating in play, either for part or all of a game.

  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 


press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

  1. an act of pressing;
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 


wide (wīd),USA pronunciation adj.,  wid•er, wid•est, adv., n. 
  1. having considerable or great extent from side to side;
    broad: a wide boulevard.
  2. having a certain or specified extent from side to side: three feet wide.
  3. of great horizontal extent;
    spacious: the wide plains of the West.
  4. of great range or scope;
    embracing a great number or variety of subjects, cases, etc.: wide experience.
  5. open to the full or a great extent;
    distended: to stare with wide eyes.
  6. apart or remote from a specified point or object: a guess wide of the truth.
  7. too far or too much to one side: a shot wide of the mark.
  8. [Baseball.]outside (def. 16): The pitch was wide of the plate.
  9. full, ample, or roomy, as clothing: He wore wide, flowing robes.
  10. lax (def. 7).
  11. shrewd;

  1. to the full extent of opening: Open your mouth wide.
  2. to the utmost, or fully: to be wide awake.
  3. away from or to one side of a point, mark, purpose, or the like;
    astray: The shot went wide.
  4. over an extensive space or region, or far abroad: scattered far and wide.
  5. to a great, or relatively great, extent from side to side: The river runs wide here.

  1. [Cricket.]a bowled ball that goes wide of the wicket, and counts as a run for the side batting.
  2. [Archaic.]a wide space or expanse.
wideness, n. 


grip (grip),USA pronunciation n., v.,  gripped  or gript, grip•ping. 
  1. the act of grasping;
    a seizing and holding fast;
    firm grasp.
  2. the power of gripping: He has a strong grip.
  3. a grasp, hold, or control.
  4. mental or intellectual hold: to have a good grip on a problem.
  5. competence or firmness in dealing with situations in one's work or personal affairs: The boss is old and is losing his grip.
  6. a special mode of clasping hands: Members of the club use the secret grip.
  7. something that seizes and holds, as a clutching device on a cable car.
  8. a handle or hilt: That knife has a very unusual grip.
  9. a sudden, sharp pain;
    spasm of pain.
  10. grippe.
  11. [Older Use.]a small traveling bag.
    • [Theat.]a stagehand, esp. one who works on the stage floor.
    • [Motion Pictures, Television.]a general assistant available on a film set for shifting scenery, moving furniture, etc.
  12. come to grips with: 
    • to encounter;
      cope with: She had never come to grips with such a situation before.
    • to deal with directly or firmly: We didn't come to grips with the real problem.

  1. to grasp or seize firmly;
    hold fast: We gripped the sides of the boat as the waves tossed us about.
  2. to take hold on;
    hold the interest of: to grip the mind.
  3. to attach by a grip or clutch.

  1. to take firm hold;
    hold fast.
  2. to take hold on the mind.
gripless, adj. 

6 images of Bench Press Wide Grip

Bench Press Wide Grip  #1 Wide Grip Bench Press_2Bench Press Wide Grip  #2 Decline-bench-pressBench Press Wide Grip Gallery #3 Young Bodybuilder Training In The Gym: Chest - Barbell Incline Bench Press  - Wide Grip Bench Press Wide Grip  #4 Bench Press Form: Wide Grip Vs Narrow GripSmith Machine Flat Bench Press (Wide-Grip) ( Bench Press Wide Grip #5)Young Bodybuilder Training In The Gym: Chest - Barbell Incline Bench Press  - Wide Grip (superb Bench Press Wide Grip  #6)

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