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Cardio Workout At Home #1 Day 2 / Cardio Workout. 2014-09-30-day02.jpg

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Cardio Workout At Home #1 Day 2 / Cardio Workout. 2014-09-30-day02.jpg

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Connotation of Cardio Workout At Home #1 Day 2 / Cardio Workout. 2014-09-30-day02.jpg

Cardio

cardio-,
  • a combining form meaning "heart,'' used in the formation of compound words: cardiogram.
  • Also,[esp. before a vowel,] cardi-. 

    Workout

    work•out (wûrkout′),USA pronunciation n. 
    1. a trial or practice session in athletics, as in running, boxing, or football.
    2. a structured regime of physical exercise: She goes to the gym for a workout twice a week.
    3. any trial or practice session.
    4. an act or instance of working something out.

    At

    at1  (at; unstressed ət, it),USA pronunciation  prep. 
    1. (used to indicate a point or place occupied in space);
      in, on, or near: to stand at the door; at the bottom of the barrel.
    2. (used to indicate a location or position, as in time, on a scale, or in order): at zero; at age 65; at the end; at the lowest point.
    3. (used to indicate presence or location): at home; at hand.
    4. (used to indicate amount, degree, or rate): at great speed; at high altitudes.
    5. (used to indicate a direction, goal, or objective);
      toward: Aim at the mark. Look at that.
    6. (used to indicate occupation or involvement): at work; at play.
    7. (used to indicate a state or condition): at ease; at peace.
    8. (used to indicate a cause or source): She was annoyed at his stupidity.
    9. (used to indicate a method or manner): He spoke at length.
    10. (used to indicate relative quality or value): at one's best; at cost.
    11. be at (someone), to be sexually aggressive toward (a person): She's pregnant again because he's at her morning, noon, and night.
    12. where it's at, [Informal.]the place where the most interesting or exciting things happen: Emma says that Rome is definitely where it's at now.

    Home

    home (hōm),USA pronunciation n., adj., adv., v.,  homed, hom•ing. 
    n. 
    1. a house, apartment, or other shelter that is the usual residence of a person, family, or household.
    2. the place in which one's domestic affections are centered.
    3. an institution for the homeless, sick, etc.: a nursing home.
    4. the dwelling place or retreat of an animal.
    5. the place or region where something is native or most common.
    6. any place of residence or refuge: a heavenly home.
    7. a person's native place or own country.
    8. (in games) the destination or goal.
    9. a principal base of operations or activities: The new stadium will be the home of the local football team.
    10. [Baseball.]See  home plate. 
    11. [Lacrosse.]one of three attack positions nearest the opposing goal.
    12. at home: 
      • in one's own house or place of residence.
      • in one's own town or country.
      • prepared or willing to receive social visits: Tell him I'm not at home. We are always at home to her.
      • in a situation familiar to one;
        at ease: She has a way of making everyone feel at home.
      • well-informed;
        proficient: to be at home in the classics.
      • played in one's hometown or on one's own grounds: The Yankees played two games at home and one away.

    adj. 
    1. of, pertaining to, or connected with one's home or country;
      domestic: home products.
    2. principal or main: the corporation's home office.
    3. reaching the mark aimed at: a home thrust.
    4. played in a ball park, arena, or the like, that is or is assumed to be the center of operations of a team: The pitcher didn't lose a single home game all season.Cf. away (def. 14).

    adv. 
    1. to, toward, or at home: to go home.
    2. deep;
      to the heart: The truth of the accusation struck home.
    3. to the mark or point aimed at: He drove the point home.
      • into the position desired;
        perfectly or to the greatest possible extent: sails sheeted home.
      • in the proper, stowed position: The anchor is home.
      • toward its vessel: to bring the anchor home.
    4. bring home to, to make evident to;
      clarify or emphasize for: The irrevocability of her decision was brought home to her.
    5. home and dry, having safely achieved one's goal.
    6. home free: 
      • assured of finishing, accomplishing, succeeding, etc.: If we can finish more than half the work today, we'll be home free.
      • certain to be successfully finished, accomplished, secured, etc.: With most of the voters supporting it, the new law is home free.
    7. write home about, to comment especially on;
      remark on: The town was nothing to write home about. His cooking is really something to write home about.

    v.i. 
    1. to go or return home.
    2. (of guided missiles, aircraft, etc.) to proceed, esp. under control of an automatic aiming mechanism, toward a specified target, as a plane, missile, or location (often fol. by in on): The missile homed in on the target.
    3. to navigate toward a point by means of coordinates other than those given by altitudes.
    4. to have a home where specified;
      reside.

    v.t. 
    1. to bring or send home.
    2. to provide with a home.
    3. to direct, esp. under control of an automatic aiming device, toward an airport, target, etc.

    Day

    day (dā),USA pronunciation n. 
    1. the interval of light between two successive nights;
      the time between sunrise and sunset: Since there was no artificial illumination, all activities hadto be carried on during the day.
    2. the light of day;
      daylight: The owl sleeps by day and feeds by night.
      • Also called  mean solar day. a division of time equal to 24 hours and representing the average length of the period during which the earth makes one rotation on its axis.
      • Also called  solar day. a division of time equal to the time elapsed between two consecutive returns of the same terrestrial meridian to the sun.
      • Also called  civil day. a division of time equal to 24 hours but reckoned from one midnight to the next. Cf. lunar day, sidereal day.
    3. an analogous division of time for a planet other than the earth: the Martian day.
    4. the portion of a day allotted to work: an eight-hour day.
    5. a day on which something occurs: the day we met.
    6. (often cap.) a day assigned to a particular purpose or observance: New Year's Day.
    7. a time considered as propitious or opportune: His day will come.
    8. a day of contest or the contest itself: to win the day.
    9. Often,  days. a particular time or period: the present day; in days of old.
    10. Usually,  days. period of life or activity: His days are numbered.
    11. period of existence, power, or influence: in the day of the dinosaurs.
    12. light1 (def. 19a).
    13. call it a day, to stop one's activity for the day or for the present;
      quit temporarily: After rewriting the paper, she decided to call it a day.
    14. day in, day out, every day without fail;
      regularly: They endured the noise and dirt of the city day in, day out.Also,  day in and day out. 

    Cardio

    cardio-,
  • a combining form meaning "heart,'' used in the formation of compound words: cardiogram.
  • Also,[esp. before a vowel,] cardi-.  Cardio Workout At Home #1 Day 2 / Cardio Workout. 2014-09-30-day02.jpg design has become a beloved style of lots of people to their household. The design is classy, straightforward and modern glance has fascinated many individuals to use with their occupancy. Getting a contemporary modern look stunning? for modern layout design has an appealing attribute the furniture is designed.

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